4666 Commercial St SE, Salem, OR 97302

Salem, OR Chiropractic Care for Headache

Salem, OR neck pain and headache treatment

There are many different kinds of headache, but one of the most common types is known as "cervicogenic headache," or those that start in your neck.

Dr. Robertson sees a lot of patients in our Salem, OR office who are suffering with frequent headaches. Fortunately, chiropractic can usually help, potentially reducing these types of headaches by 50 percent, and research confirms it.

Research Proves Chiropractic Helps With Cervicogenic Headaches

A study was conducted involving 80 participants who reported experiencing at least five cervicogenic headaches during the prior three months. The objective was to discover how effective chiropractic care was for this type of head pain, as well as to ascertain the number of treatment sessions necessary to achieve a positive effect.

The subjects were split into four separate groups, so that each group was similar in age, gender, number of cervicogenic headaches, and their intensity. Of the four groups, two engaged in chiropractic treatments and two received light massage. Furthermore, one group assigned to each treatment received eight sessions and the other group received twice that amount.

Each person was assessed based on head pain, neck pain, and disability prior to the study and 12 and 24 weeks after treatment was complete. The researchers found that those who received chiropractic as opposed to massage reported fewer headaches at the conclusion of the study. Furthermore, improvements were maintained when checked six months after treatment ended.

Furthermore, individuals who were taking medications for their headaches were able to lower their intake after completing the study. Those who received chiropractic had lower drug usage 24 weeks post-study.

We Can Help Clients Find Comfort From Head Pain

Dr. Robertson has helped many patients who were suffering from headaches in our Salem, OR office. Call us today at (503) 399-7607 for more information or for an appointment.

Reference

Haas M, Spegman A, Peterson D, Aickin M, Vavrek D. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. The Spine Journal 2010; 10: 117-128.

 

Disc Herniation and Chiropractic

Salem, OR non-surgical disc herniation treatmentDr. Robertson sees many people weekly in our busy Salem, OR chiropractic office who are searching for relief from the pain and suffering they feel due to herniated discs. Our experience isn't unique; the medical literature confirms that chiropractic care is a great way to treat herniated disc pain.

Don't Suffer! Dr. Robertson and Chiropractic Care Helps With Disc Herniation

One particular research project involved 27 people, 8 male and 19 female, who had magnetic resonance imaging (MRI) confirming a disc herniation in either their neck or lower back. The subjects reported that they were experiencing pain, limited range of motion, and sensory issues bad enough to keep them off work.

During the course of the research study, the participants were managed using one of two common chiropractic techniques: traction for herniated discs in the cervical area or flexion distraction for the patients who had herniation issues in the lumbar area.

Each person was treated four or five times per week for the first two weeks, then three times each week, and then as needed for the remainder of the study. Based on the extent of the disc herniation, therapy ranged anywhere from six weeks to six months, with MRIs being conducted at various stages to identify what effect, if any, the chiropractic care was having in regard to the disc herniation.

Research Shows Chiropractic Helps With Back Pain and Herniated Disc

The investigators reported that 80 percent of the patients obtained a "good clinical outcome," meaning reduced pain and a reduction in other symptoms, such as numbness. Additionally, 77 percent of these men and women also showed MRI evidence that their disc herniation was either reduced or resolved completely. This resulted in 78 percent of the study participants being able to return to their place of work and led the authors to conclude that chiropractic adjustments is both "safe and helpful" for disc herniations.

If you have a herniated disc and suffer from chronic back pain and are near Dr. Robertson in Salem, OR, contact our office today to see what chiropractic can do for you!

Reference
BenEliyahu, DJ. Magnetic resonance imaging and clinical follow-up: study of 27 patients receiving chiropractic care for cervical and lumbar disc herniations. Journal of Manipulative and Physiological Therapeutics 1996;19(9):597-606.

 

Avoid Back Surgery With Chiropractic

Salem, OR chiropractic back pain treatmentIn our Salem, OR office, we see many patients who are troubled with back pain, and some of these people have been told they might need surgery to recover. Thankfully, Dr. Robertson has helped many people get pain relief without the need for any type of surgical procedure. The science agrees with the results we see in our office. One study published in the journal Spine found that seeing a chiropractor as your first move in overcoming with your back problems may actually keep you off of the operating table.

In this research study, medical researchers from Dartmouth analyzed statistics from about 1,900 workers from the state of Washington who first saw either an orthopedic surgeon or a chiropractor for their back-related issues. They then examined three years' worth of follow-up medical records to determine whether the patients wound up having back surgery in an effort to treat the issue.

What the authors found was that about 43% of the people who first saw a surgeon for their back pain ended up with surgery in that 3-year time span, whereas only 1.5% of those who first saw a chiropractor had the same fate. The authors wrote:

"Even after controlling for injury severity and other measures, workers with an initial visit for the injury to a surgeon had almost nine times the odds of receiving lumbar spine surgery compared to those seeing primary care providers, whereas workers whose first visit was to a chiropractor had significantly lower odds of surgery."

These are impressive results. Seeing a chiropractor considerably reduces your odds of getting back surgery, plus the chiropractic patients in this study "had lower odds of chronic work disability" and they also had fewer expensive MRI tests.

Let's also keep in mind this important detail: this study was conducted by orthopedic surgeons from Dartmouth College, and printed in the world's most influential medical publication on spinal injuries.

Surgery: The Last Resort

Any surgical procedure has risks, but a serious downside associated with spine surgery is that there's a very high failure rate. In an important analysis in the European Spine Journal, researchers wrote:

"Failed back surgery is a problem that has become sufficiently widespread to even warrant its own special conferences, with recent reviews reporting failure rates ranging from 5 to 50%."

The authors of this same study concluded:

"It is extremely difficult to identify unequivocal predictor factors that can be used to accurately predict the outcome of surgery."

As a chiropractor, Dr. Robertson is convinced that surgery should be the absolute last choice for treating back pain. Chiropractic care works to restore your spine to its normal function--without the need of high-risk surgery or drugs--and many research studies have established the effectiveness of chiropractic for back pain.

If you live in Salem, OR and you need care for your back pain, give our office a call today at (503) 399-7607 for a consultation or an appointment. We'll help get you back on the road to a pain-free life!

Studies

  • Keeney BJ, Fulton-Kehoe D, Turner JA, Wickizer TM, Chan KC, Franklin GM. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.
  • Mannion AF, Elfering A. Predictors of surgical outcome and their assessment. European Spine Journal 2006;15(Suppl 1):S93-S108.
 

Back Pain and Car Accidents

Back Pain is a common problem after a car accident, and it's something that Dr. Robertson sees frequently in our Salem, OR office. Let's look at the root cause of back pain after an accident and see how your chiropractor can help.

During a rear-end auto collision, your car and car seat are rapidly accelerated forward against your body. Since car seats don't perfectly align with the curvature of your spine, the car seat can put uneven force on your back. This can cause some of your spinal vertebrae to move in one direction while an adjacent vertebrae might move in another direction. This differential motion can sprain or strain the structures that hold your spine together. This kind of injury can cause chronic back pain if not treated right away. Thankfully, chiropractic is one of the most effective ways to treat back pain.

If you've been hurt in a car crash and you're experiencing back pain, Dr. Robertson is here to help. Dr. Robertson will first determine what's causing your pain and then work to restore your body to its natural functioning. Call us today at (503) 399-7607 if you have questions or would like to make an appointment.

 

You'll Miss Fewer Days of Work with Chiropractic Care

Salem, OR Worker Injury Treatment and RecoveryWhen you're trying to support your family, take care of your home, and pay all of your bills on time, every day at your job counts. Work injuries can be a huge problem for many people, and we see many of these types of injuries in our Salem, OR office. Dr. Robertson understands your situation and is here to help.

The benefits of chiropractic for work injuries are well-documented. A 2013 research paper involving over 600 adults who were suffering with either back or neck pain found that the individuals who didn't see a chiropractor missed work at twice the rate of those who were seeing a chiropractor.

So, why don't more people use Chiropractic?

According to the respondents in this paper, two of the major factors were that they thought they needed a medical referral for chiropractic care (which is typically no longer true) and they overestimated the costs associated with chiropractic treatment sessions by almost 70 percent.

The reality is, chiropractic patients actually spend less on care than medical patients, plus they are less likely to use drugs for their symptoms.

Dr. Robertson Can Help Patients Find Relief From Chronic Pain

If you live in Salem, OR and you've been injured at work, we can help. Give our office a call today at (503) 399-7607 for an appointment.

Resources

"Thousands of Minnesotans with Back and Neck Pain Don't Seek Treatment." (2013, June 12). ChiroCare.

 

TMJ Pain Relief with Chiropractic

Salem, OR TMJ pain recoveryAs injury to the temporomandibular joint (TMJ) is frequently quite painful, we do our best to help our Salem, OR patients find relief as quickly and effectively as possible. In fact, Dr. Robertson will tell you that the research shows just how much chiropractic can help ease discomfort in the TMJ.

Research Proves Chiropractic Helps With TMJ Pain and Discomfort

For instance, one study published in Physiotherapy Theory and Practice included 15 participants with temporomandibular disorders who were managed with neck adjustments, middle-back adjustments, and trigger point therapy via dry needling. Subjects were examined prior to these methods and at 15 days and two months post-treatment. The clinicians reported positive outcomes such as reduced discomfort, greater jaw movement, and lower disability at both follow-ups.

Another clinical study conducted a review of almost 800 papers involving manual and manipulative therapy for conditions such as TMJ and found similar results. The authors concluded that there is a "fair...level of evidence" that chiropractic care can help ease symptoms associated with TMJ and other upper extremity disorders.

This is great news since the triggers of TMJ are largely unknown. While injury to the jaw or neck can cause pain symptoms, there are other sources to consider as well, such as bruxism, arthritis, and clenching of the jaw due to stress.

Dr. Robertson Can Help Clients Find Relief From TMJ Pain

No matter what is making your jaw ache, call Dr. Robertson today and make an appointment to come into our Salem, OR location. We'll do our best to help you smile pain-free!

Sources

  • Gonzalez-Iglesias J et al. (2013, November). Mobilization with movement, thoracic spine manipulation, and dry needling for the management of temporomandibular disorder: a prospective case series. Physiotherapy Theory and Practice;29(8):586-95
  • Brantingham J et al. (2013, March-April). Manipulative and multimodal therapy for upper extremity and temporomandibular disorders: a systematic review. Journal of Manipulative and Physiological Therapeutics;36(3):143-201
  • Oral Care. WebMD. Retrieved from http://www.webmd.com/oral-health/guide/temporomandibular-disorders-tmd on November 2, 2015
 

Research Shows Chiropractic Care Beneficial at Preventing Sports Injuries

Salem, OR sports injury treatment and chiropracticWe come across a good deal of sports injuries in our Salem, OR office, and Dr. Robertson is usually able to assist these athletes. Stanford Children’s Hospital reports that over 3.5 million children aged 14 and younger are injured each year while playing sports. Add that to the nearly 2 million adults hurt each year while participating in sports-related activities, as reported by statistics collected by the U.S. Department of Health & Human Services, and you can start to see the necessity of minimizing these types of widespread injuries. One way to possible realize that goal, according to a study released in BMC Musculoskeletal Disorders, is to engage in regular chiropractic treatments.

In Australian Rules football, hamstring and other leg traumas are commonplace, frequently sidelining the players and affecting their team's chance at winning. One particular study was administered using 59 semi-elite Australian Rules footballers to see if chiropractic could reduce these injuries and help keep them playing.

Research Shows Chiropractic Helps in Treating Sports Injuries

For this study in particular, all of the players got medical treatment. Furthermore, half of them also were given chiropractic sessions at the rate of 1 session each week for the first 6 weeks, biweekly sessions for the next three months, and one treatment a month for the final three months of the study. The other participants were given no chiropractic intervention whatsoever and were used as the control group to determine the benefits of chiropractic.

Following twenty-four matches, specialists noted a reduced number of lower limb muscle strains in the group that had been given chiropractic care. Additionally, that very group also missed fewer matches connected to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic should be added to sports training programs to effectively lessen the number of leg injuries.

Dr. Robertson Can Help People Find Comfort From Sports Injuries & Help You Recover Quicker

If you or your child plays sports and you would like to ensure greater time is spent on the field versus on the bench, call our Salem, OR office at (503) 399-7607 and schedule an appointment today. We will do our best to keep you in the game!

References

  • Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
  • Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
  • Stanford Children’s Hospital. (n.d.). Sports injury statistics.
 

Shoulder Pain Treatment with Chiropractic

Salem, OR shoulder pain treatment and recoveryAccording to experts, roughly 5 percent of the population will experience painful conditions like frozen shoulder syndrome at some time in their lives. That makes shoulder pain a common occurrence and one that Dr. Julia Robertson sees in our Salem, OR practice on a regular basis.

Research Supports Chiropractic Helps With Shoulder Pain

Generally, this condition is more prevalent for people in their 40s, 50s, and 60s, and it tends to affect women more frequently than men. While ice, heat, and gentle stretching can often times help relieve the pain, so too can chiropractic.

For instance, one study published in the Journal of Chiropractic Medicine looked at 50 people with frozen shoulder who received chiropractic care. The duration of care ranged from 11 days to 51 days, with 28 days being the average.

The authors found that almost all of the study participants fared extremely well with chiropractic care. The authors found:

8 of the subjects reported 50-75 percent improvement
25 indicated improvement ranging from 75- 90 percent
1 participant had complete resolution of their frozen shoulder pain

Only one participant reported an improvement of 50 percent or less, so studies like this show just how effective chiropractic can be when it comes to decreasing shoulder pain and increasing quality of life.

We Can Help People Find Comfort From Shoulder Pain

Let Dr. Julia Robertson help you decrease your pain by contacting our Salem, OR office and scheduling your appointment today.

Resources

Murphy F et al. (2012, December). Chiropractic management of frozen shoulder syndrome using a novel technique: a retrospective case series of 50 patients. Journal of Chiropractic Medicine;11(4):267-272

 

Avoid Sciatica Surgery With Chiropractic

Dr. Julia Robertson works with many sciatica patients here in our Salem, OR office, and many of these patients were worried that they might require surgery to alleviate their pain. The most recent research reveals that a large number of people don't require surgery for this widespread problem, and that chiropractic is more beneficial at clearing up sciatic nerve pain.

A typical surgery for sciatica is microdiscectomy, and in a 2010 study, researchers examined 80 individuals with sciatica who were referred for this operation.

Forty patients were then randomly placed in one of two groups. The first group was to receive surgical microdiscectomy and the second group was given chiropractic care.

Both groups improved; however, no noticeable difference in outcome was recorded one year post-treatment between the surgery group and the chiropractic group. Furthermore, around 60 percent of the participating patients who could not find pain relief from any other treatment approach "benefited from spinal manipulation to the same degree as if they underwent surgical intervention."

Simply put, chiropractic provided the same positive benefits as surgery without having to endure the increased levels of surgery-based pain or suffer through drawn-out recovery times often affiliated with that specific treatment option. Plus, you also don't run the risks associated with surgical microdiscectomy, which includes nerve root damage, bowel or bladder incontinence, bleeding, or infection.

Surgery ought to be the last resort for sciatica pain. If you live in Salem, OR and you're being affected by back pain or sciatica, give Dr. Julia Robertson a call today at (503) 399-7607. We'll help determine the source of your pain and work hard to get you relief.

References

  • McMorland, G et al. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics 2010;33(8):576-584.
  • Solberg TK, Nygaard OP, Sjaavik K, Hofoss D, Ingebrigtsen T. The risk of "getting worse" after lumbar microdiscectomy. European Spine Journal 2005;14(1):49-54.
 

Salem, OR Back Pain and Pregnancy Care

Salem, OR chiropractor

While many women automatically assume that back pain and pregnancy go hand in hand, they are often pleasantly surprised when they learn that this is not necessarily the case. In fact, chiropractic care can often help reduce persistant back pain for pregnant women by as much as 85 percent.

Research Supports Chiropractic Helps With Back Pain and Pregnancy

In our busy Salem, OR chiropractic office, it isn't uncommon for pregnant women to reach out to Dr. Julia Robertson for help relieving their back pain.

A research study published in Chiropractic & Manual Therapies involved 115 women who were pregnant (most of which were in their third trimester) and presented with pain in their lower back region, pelvic area, or both. Data was gathered prior to the study, as well as one week, one month, three months, and one year after treatment commenced. At each follow-up, the participants were asked to rate their level of pain based on a 7-point scale to determine whether it was better, worse, or stayed the same. The results?

More than half reported that their pain was better after one week of chiropractic treatment. After one month, that amount jumped up to 70 percent, climbing even more to 85 percent showing improvement at the three month mark. Improvement was still reported at six months post-treatment, which was generally after delivery, and continued to the final data collection one year after treatment commenced.

There are also many additional benefits of chiropractic care during pregnancy. Not only does it efficiently relieve back pain, but it does it in a completely natural and non-invasive way. This means that you don't have to worry about taking any drugs or undergoing any type of treatment that could potentially harm your unborn child.

Dr. Julia Robertson Can Help People Find Comfort From Back Pain During Pregnancy

Additionally, it makes your time spent carrying your child more pleasant. When you're not sidetracked with pain, you can enjoy the experience even more as you prepare your home and your life for all of the fun and exciting changes that lie ahead.

We're here in Salem, OR to help you have a healthy, pain-free pregnancy. Give us a call today at (503) 399-7607 to make an appointment.

Peterson CK, Muhlemann D, & Humphreys BK. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up. Chiropractic & Manual Therapies 2014;22(15):doi:10.1186/2045-709X-22-15.